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Sun, May 28
|Sunbury-on-Thames
Sunday Morning Mindfulness Meditaion Breathwork
Enjoy an hour of mindfulness allowing you to stop, pause and breathe.
Registration is closed
See other eventsTime & Location
May 28, 2023, 9:00 AM – May 29, 2023, 10:00 AM
Sunbury-on-Thames, 57-59 Thames St, Sunbury-on-Thames TW16 5QF, UK
About the Event
Mindfulness allows you to stop, pause and breathe. In today's busyness of life, we can sometimes miss the present moment. In these classes, you will learn a variety of practices using the breath & body as a focus. You will learn how to reduce stress & anxiety and improve your overall well-being. While cultivating a practice of compassion and joy. Allow yourself the time and self-care that your body and mind deserve. Start your Sunday morning with a Mindful Intention and join like minded Souls.
Book Online - Book hereTickets £20
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